Can You Have Peanut Butter On The Keto Diet

Followers of the keto diet stick to a low-carb meal plan, getting energy and nutrients from protein and fats instead. Peanut butter is a great source of both, and it makes a delicious base for these cookies.

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These keto peanut butter cups will cure your sweet tooth craving in an instant! And one thing is for sure – they are absolutely delicious.

Hey There! Today I’m sharing one of my favorite recipes from my new book, Simply Keto. This recipe is called Pop Pop’s Peanut Butter Bites. These delicious bites remind me of peanut butter cups, but the great thing about this recipe is that there’s no need for special molds or sugar!

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Keto Peanut Butter & Chocolate Pie – where have you been all my life? If chocolate and peanut butter is a combination that makes your heart (and stomach) flip, you’re going to love this creamy and decadent low carb peanut butter pie with a chocolate cookie crust.

KETO PEANUT BUTTER COOKIES INGREDIENTS: I absolutely love how easy this recipe is. You literally only need 3 ingredients, + one optional one! (You can find the exact amounts needed on the recipe card at the end of this post!)

The keto diet brings the body to state of ketosis, where it burns fat as energy instead of glucose. There’s a common misconception that the keto diet will leave you hungry and dissatisfied due to.

A recipe for easy keto peanut butter cups with only 2 grams net carbs each. With carbs so low, there’s no reason you can’t enjoy this sugar free low carb candy.

This keto peanut butter cookies recipe makes approximately 20 cookies. 1 serving is 1 cookie. Once the cookies are completely cooled, they can be stored on the counter in.